Hiccups are an involuntary contraction of your diaphragm that goes on to recurrent second after second. At times it can get quite frustrating due to prolonged uneasiness. But, to your rescue come simple home remedies for hiccups that can offer easy relief from such contractions.
A flat muscle lies between the chest and stomach called a diaphragm. It moves down so that lungs are able to fill the air for breathing and go upwards to release air from the lungs.
When the diaphragm has been interrupted due to some issue, it forcefully gets backward and permits more air to suck through the throat thus, producing the ‘hic’ sound by hitting the vocal card.
What Causes Hiccups?
According to Ayurveda, an aggravation of the Vata dosha causes hiccups. However, the reasons can also involve the consumption of spicy foods, smoking, eating or drinking hurriedly, and even anxiety.
It begins all of a sudden and normally ends within minutes. But when there is a toxic accumulation in the body, hiccups continue for a prolonged period of time. You can solve the issue with these simple home remedies for hiccups.
As the muscle contracts consequently, the passage between the vocal cords snaps close to check the inflow of air and makes the hiccup sound. Irritation of the nerves that expand from the neck to the chest can lead to hiccups.
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Common Reasons for Hiccups
- Stretching of the stomach after having food or drinking
- Abrupt emotional excitement
- A sudden transition of air temperature (eg. cool shower)
- Intake of much hot/cold food or drink
- Excess of alcohol or smoking
- Heartburn or acid reflux
Lifestyle simple tricks to stop hiccups
Although there’s no effective way to stop hiccups, if you have hiccups that continues longer than a few minutes, the following home remedies may offer relief, although they are unproven:
- Try to breathe into a paper bag
- Do gargling with ice water
- Try to hold your breath for a longer time
- Take a sip of cold water slowly
If you have chronic hiccups, lifestyle tricks may help:
- Stop drinking carbonated beverages and gas-generating foods
- Try to eat smaller meals
12 Home Remedies to Stop Hiccups Instantly
Cardamom powder is a resulting remedy for hiccups. Boil 1 glass of water and insert a teaspoon of freshly powdered cardamom powder in it. Let the liquid cool and then strain the liquid by strainer and have it. This remedy assists the muscles of the diaphragm to soothe and this will prevent your hiccups.
Add 1/2 teaspoon of mustard seeds with 1/2 teaspoon of pure desi cow ghee and swallow the remedy as medicine. This will avoid the repetition in your hiccups.
Chamomile is a relaxant of muscles and hence effective for prohibiting muscle spasms related to hiccups. Steep chamomile with half a liter of water for half an hour. Drink it to stop muscle contractions for a while.
Honey is very sweet and very good for curing hiccups. Swallow honey right inside your throat and say the numbers till nine, and your hiccups are gone. Again the wonders of overwhelming sweetness work on the prohibition of hiccups.
Apple cider vinegar might turn out to be an effective remedy for hiccups. All you have to do is drink a teaspoon of apple cider vinegar as soon as hiccups start.
A piece of ginger can surely treat hiccups. Peel the skin of a small piece of ginger and chew it. The strong flavor of ginger will successfully divert the diaphragm and treat the hiccups.
Prepare dill tea, add one teaspoon of dried dill leaves and simmer them in a cup of water. Let the tea cool down. Sip it gently. Alternatively, you can chew some dill seeds to cure hiccups.
Mint beverage assists to calm down the irritation in the diaphragm; hence, avoiding hiccups. Put a few mint leaves, lemon juice, and salt in lukewarm water and have it.
Take a glass of water and soak a single layer of paper towel on it. Let suck the water inside the towel. It will create pressure on the diaphragm, and relieve the hiccups.
Read More : Ghee- why is it an important part of the diet?
Add a small teaspoon of salt to a cup of yogurt and stir thoroughly to make a homogeneous mixture. Consume the yogurt slowly and a few spoons of this remedy– that’s all you give them instant relief from those spontaneous jerks.
Sugar is one of the oldest panaceas for hiccups. Have a teaspoon of sugar when you are hiccupping. Hold the sugar as it is in your mouth for about thirty seconds as it starts dissolving, then chew, and swallow it. This causes excess sweetness in the mouth that is trusted to be a good cure for hiccups.
Ghee is commonly found in every kitchen. Desi cow ghee is meant to be a traditional medicine from ancient years and useful in cooking. The aromatic and soft buttery texture of desi cow ghee offers a soothing effect to the diaphragm and is effective to treat hiccups.
What to do:
Consume a tablespoon of ghee in the throat and hold it for some time. After some time, I swallow it. Also, we all know about the mustard properties, it is powerful in taste and also relaxes your throat nerves.
Therefore to avoid the repeated hiccups take a tablespoon of powdered mustard with ayurvedic superfood desi ghee and you’ll experience the result.
Cow ghee is an excellent culinary ingredient and offers excellent medicinal benefits if consumed in the proper amount. But do you know cow ghee has lots of medicinal values and can be utilized in different home remedies?
But while choosing desi ghee for your hiccups or other remedies always prepare organic desi cow ghee made by the traditional method. Although there are a variety of brands available in the market.
Here I will suggest you one of the best brands in India is SureshFoods so for ordering online your bilona ghee jar, you can visit here: www.SureshFoods.com.